Baton proteic ciocolată albă
Nutritional Overview
Baton proteic cu ciocolată albă, estimat la 45g, conține proteine din lapte, ciocolată albă, sirop de glucoză și ulei vegetal. Valorile pentru zahăr și unele ingrediente sunt estimate, iar valorile lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Baton proteic ciocolată albă provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteic ciocolată albă provides 22g of protein, supporting muscle growth, repair, and satiety.
• Baton proteic ciocolată albă provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic ciocolată albă contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteic ciocolată albă provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteine din lapte contributes 88 calories (44% of total calories).
• Protein sources: Proteine din lapte provide essential amino acids for muscle health.
• Energy sources: Ciocolată albă, Sirop de glucoză supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteine din lapte
22gr
Protein: 20g
| Carbs: 1g
| Fat: 1g
Ciocolată albă
15gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
Sirop de glucoză
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Ulei vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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