Baton proteic ciocolată
Nutritional Overview
Baton proteic ciocolată bogat în proteine, moderat în carbohidrați și grăsimi, ideal pentru recuperare musculară.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 164 calories, Baton proteic ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteic ciocolată provides 20g of protein, supporting muscle growth, repair, and satiety.
• Baton proteic ciocolată provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic ciocolată contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteic ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteine din zer contributes 120 calories (73% of total calories).
• Protein sources: Proteine din zer, Fulgi de ovăz provide essential amino acids for muscle health.
• Energy sources: Fulgi de ovăz, Ciocolată neagră supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteine din zer
40gr
Protein: 32g
| Carbs: 2g
| Fat: 1g
Fulgi de ovăz
30gr
Protein: 4g
| Carbs: 20g
| Fat: 2g
Ciocolată neagră
20gr
Protein: 2g
| Carbs: 6g
| Fat: 5g
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