Baton proteic ciocolată
Nutritional Overview
Baton proteic cu aromă de ciocolată, estimat la 220 kcal, 20g proteine, 25g carbohidrați, 6g grăsimi și 3g zahăr. Valorile sunt aproximative, unele ingrediente și valori pot lipsi sau fi estimate.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Baton proteic ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteic ciocolată provides 20g of protein, supporting muscle growth, repair, and satiety.
• Baton proteic ciocolată provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic ciocolată contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteic ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Izolat proteic din lapte contributes 80 calories (36% of total calories).
• Protein sources: Izolat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: Ciocolată, Sirop de glucoză supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Izolat proteic din lapte
30gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Ciocolată
15gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
Sirop de glucoză
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Ulei vegetal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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