Baton proteic ciocolată
Nutritional Overview
Baton proteic cu ciocolată, estimat la 200 kcal, 16g proteine, 22g carbohidrați, 6g grăsimi și 2g zahăr. Valorile sunt aproximative, unele ingrediente au valori estimate sau necunoscute setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baton proteic ciocolată contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Baton proteic ciocolată offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton proteic ciocolată provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic ciocolată contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteic ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteine din lapte contributes 64 calories (21% of total calories).
• Protein sources: Proteine din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Proteine din lapte
40gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
Ciocolată
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Cereale crocante
10gr
Protein: 2g
| Carbs: 5g
| Fat: 1g
Îndulcitori
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Uleiuri vegetale
3gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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