Baton proteic ciocolată
Nutritional Overview
Baton proteic cu 25% proteine, ciocolată, sirop de glucoză și ulei vegetal. Valorile sunt estimate, iar unele ingrediente minore nu sunt incluse. Valorile lipsă sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Baton proteic ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Baton proteic ciocolată offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton proteic ciocolată provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic ciocolată contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteic ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteine din lapte contributes 72 calories (34% of total calories).
• Protein sources: Proteine din lapte provide essential amino acids for muscle health.
• Energy sources: Ciocolată, Sirop de glucoză supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteine din lapte
30gr
Protein: 18g
| Carbs: 2g
| Fat: 1g
Ciocolată
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Sirop de glucoză
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Ulei vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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