Baton proteic cheesecake
Nutritional Overview
Baton proteic cu aromă de cheesecake cu căpșuni, estimat la 60g. Valorile nutriționale sunt aproximative, bazate pe ingrediente comune pentru acest tip de baton. Valorile lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Baton proteic cheesecake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteic cheesecake provides 20g of protein, supporting muscle growth, repair, and satiety.
• Baton proteic cheesecake provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic cheesecake contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteic cheesecake provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Izolat proteic din lapte contributes 80 calories (40% of total calories).
• Protein sources: Izolat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: Sirop de căpșuni, Bază de cheesecake (făină, zahăr, ulei) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Izolat proteic din lapte
30gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Sirop de căpșuni
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Bază de cheesecake (făină, zahăr, ulei)
20gr
Protein: 2g
| Carbs: 7g
| Fat: 3g
Glazură cu ciocolată
10gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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