Baton proteic brownie
Nutritional Overview
Baton proteic cu aromă de brownie, conține ovăz, ciocolată, izolat proteic din zer și sirop de glucoză. Unele valori sunt estimate din cauza lipsei informațiilor nutriționale complete pe ambalaj.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baton proteic brownie contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Baton proteic brownie provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Baton proteic brownie is an excellent energy source for active individuals and athletes.
• Baton proteic brownie contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteic brownie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ovăz contributes 120 calories (38% of total calories).
• Protein sources: Ovăz, Izolat proteic din zer provide essential amino acids for muscle health.
• Energy sources: Ovăz, Ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ovăz
40gr
Protein: 5g
| Carbs: 22g
| Fat: 3g
Ciocolată
25gr
Protein: 2g
| Carbs: 10g
| Fat: 6g
Izolat proteic din zer
20gr
Protein: 13g
| Carbs: 1g
| Fat: 1g
Sirop de glucoză
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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