Baton DZIK kokosowy
Nutritional Overview
Baton proteinowy DZIK o smaku kokosowym zawiera 30g białka. Szacunkowe wartości odżywcze na podstawie typowych składników batonów proteinowych. Niektóre wartości mogły zostać oszacowane z braku pełnych danych na opakowaniu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Baton DZIK kokosowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton DZIK kokosowy provides 30g of protein, supporting muscle growth, repair, and satiety.
• Baton DZIK kokosowy provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Baton DZIK kokosowy provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Baton DZIK kokosowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko serwatkowe contributes 120 calories (60% of total calories).
• Protein sources: białko serwatkowe provide essential amino acids for muscle health.
• Energy sources: substancje słodzące supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko serwatkowe
30gr
Protein: 25g
| Carbs: 2g
| Fat: 1g
wiórki kokosowe
20gr
Protein: 1g
| Carbs: 4g
| Fat: 7g
substancje słodzące
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
olej palmowy
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
kakao
10gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!