Baton DZIK kokosowy
Nutritional Overview
Baton proteinowy DZIK o smaku kokosowym zawiera 30g białka. Szacunkowe wartości odżywcze na podstawie typowych składników batonów proteinowych. Niektóre wartości mogły zostać oszacowane z braku pełnych danych na opakowaniu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baton DZIK kokosowy contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Baton DZIK kokosowy provides 30g of protein, supporting muscle growth, repair, and satiety.
• Baton DZIK kokosowy provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Baton DZIK kokosowy provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Baton DZIK kokosowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko serwatkowe contributes 120 calories (32% of total calories).
• Protein sources: białko serwatkowe provide essential amino acids for muscle health.
• Energy sources: syrop glukozowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko serwatkowe
40gr
Protein: 30g
| Carbs: 2g
| Fat: 1g
wiórki kokosowe
25gr
Protein: 1g
| Carbs: 4g
| Fat: 9g
syrop glukozowy
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
olej palmowy
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
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