Baton DZIK karmel
Nutritional Overview
Baton proteinowy DZIK o smaku słonego karmelu zawiera 30g białka, niską zawartość cukru i umiarkowaną ilość tłuszczu. Niektóre wartości oszacowano na podstawie typowych składników batonów proteinowych.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 264 calories, Baton DZIK karmel provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton DZIK karmel provides 30g of protein, supporting muscle growth, repair, and satiety.
• Baton DZIK karmel provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Baton DZIK karmel provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Baton DZIK karmel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko serwatkowe contributes 120 calories (45% of total calories).
• Protein sources: białko serwatkowe provide essential amino acids for muscle health.
• Energy sources: karmel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko serwatkowe
30gr
Protein: 25g
| Carbs: 2g
| Fat: 1g
karmel
20gr
Protein: 0g
| Carbs: 18g
| Fat: 1g
polewa czekoladowa
20gr
Protein: 2g
| Carbs: 4g
| Fat: 8g
błonnik roślinny
10gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
substancje słodzące
10gr
Protein: 2g
| Carbs: 0g
| Fat: 5g
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