Baton cytrynowy proteinowy
Nutritional Overview
Baton proteinowy o smaku cytrynowego sernika, niska zawartość cukru. Wartości odżywcze oszacowane na podstawie typowych batonów proteinowych tego typu. Niektóre wartości są przybliżone lub ustawione na 0 z powodu braku szczegółowych danych na opakowaniu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Baton cytrynowy proteinowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton cytrynowy proteinowy provides 20g of protein, supporting muscle growth, repair, and satiety.
• Baton cytrynowy proteinowy provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton cytrynowy proteinowy contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton cytrynowy proteinowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Białko mleka contributes 80 calories (44% of total calories).
• Protein sources: Białko mleka provide essential amino acids for muscle health.
• Energy sources: Błonnik roślinny supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Białko mleka
25gr
Protein: 20g
| Carbs: 1g
| Fat: 1g
Błonnik roślinny
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Aromat cytrynowy
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Tłuszcz roślinny
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Słodziki
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Inne dodatki
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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