Baton białkowy pistacjowy
Nutritional Overview
Baton białkowy ESN o smaku białej czekolady i pistacji. Wartości odżywcze oszacowane na podstawie typowych batonów proteinowych. Niektóre wartości są przybliżone z powodu braku pełnych danych na opakowaniu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Baton białkowy pistacjowy provides moderate energy and can fit well into most balanced meal plans.
• Baton białkowy pistacjowy offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton białkowy pistacjowy provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton białkowy pistacjowy contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton białkowy pistacjowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biała czekolada contributes 60 calories (33% of total calories).
• Protein sources: Białko serwatkowe provide essential amino acids for muscle health.
• Energy sources: Biała czekolada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Białko serwatkowe
20gr
Protein: 14g
| Carbs: 2g
| Fat: 1g
Biała czekolada
15gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Pistacje
8gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
Błonnik roślinny
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Słodziki
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Olej roślinny
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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