Baton białkowy kiwi
Nutritional Overview
Baton białkowy ESN Designer o smaku kiwi i białej czekolady. Zawiera 14g białka, niską zawartość cukru i umiarkowaną ilość tłuszczu. Wartości odżywcze oszacowane na podstawie typowych składników, brak pełnych danych na opakowaniu.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Baton białkowy kiwi provides moderate energy and can fit well into most balanced meal plans.
• Baton białkowy kiwi offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton białkowy kiwi provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton białkowy kiwi contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton białkowy kiwi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biała czekolada contributes 72 calories (40% of total calories).
• Protein sources: Białko mleka provide essential amino acids for muscle health.
• Energy sources: Biała czekolada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Białko mleka
20gr
Protein: 14g
| Carbs: 1g
| Fat: 1g
Biała czekolada
15gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
Puree z kiwi
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Błonnik roślinny
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Syrop glukozowy
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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