Baton białkowy biała czekolada-malina
Nutritional Overview
Baton białkowy o smaku białej czekolady i malin. Wartości odżywcze oszacowane na podstawie typowych batonów proteinowych. Niektóre wartości mogą być przybliżone lub nieznane (ustawione na 0).
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Baton białkowy biała czekolada-malina provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton białkowy biała czekolada-malina provides 20g of protein, supporting muscle growth, repair, and satiety.
• Baton białkowy biała czekolada-malina provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton białkowy biała czekolada-malina contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton białkowy biała czekolada-malina provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Białko serwatkowe contributes 80 calories (40% of total calories).
• Protein sources: Białko serwatkowe provide essential amino acids for muscle health.
• Energy sources: Biała czekolada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Białko serwatkowe
25gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Biała czekolada
15gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Malina (aromat/fragmenty)
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Błonnik roślinny
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Słodziki
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tłuszcz roślinny
8gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!