Batoane pane de pui
Nutritional Overview
Două batoane pane de pui prăjite, acoperite cu pesmet și gătite în ulei. Valorile sunt estimate, iar zahărul este setat la 1g din cauza lipsei de date exacte.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Batoane pane de pui contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Batoane pane de pui offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Batoane pane de pui provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Batoane pane de pui provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Batoane pane de pui with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui contributes 120 calories (39% of total calories).
• Protein sources: Piept de pui provide essential amino acids for muscle health.
• Energy sources: Pesmet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Piept de pui
80gr
Protein: 12g
| Carbs: 0g
| Fat: 3g
Pesmet
30gr
Protein: 2g
| Carbs: 18g
| Fat: 1g
Ulei pentru prăjit
10gr
Protein: 0g
| Carbs: 0g
| Fat: 16g
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