batido verde proteico
Nutritional Overview
Batido verde con leche descremada, proteína en polvo, espinaca y plátano. Algunos valores pueden estar estimados y faltan ingredientes no visibles, por lo que los valores desconocidos se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, batido verde proteico provides moderate energy and can fit well into most balanced meal plans.
• batido verde proteico offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• batido verde proteico provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• batido verde proteico contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! batido verde proteico is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína en polvo de vainilla contributes 80 calories (44% of total calories).
• Protein sources: leche descremada, proteína en polvo de vainilla provide essential amino acids for muscle health.
• Energy sources: leche descremada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche descremada
200gr
Protein: 7g
| Carbs: 10g
| Fat: 2g
proteína en polvo de vainilla
30gr
Protein: 5g
| Carbs: 5g
| Fat: 2g
espinaca
30gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
plátano
25gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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