Batido Proteico con Anacardos
Nutritional Overview
Batido proteico con anacardos y manzana que aporta proteínas moderadas, carbohidratos de bajo índice glucémico y grasas saludables, ideal para un snack nutritivo y equilibrado.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Batido Proteico con Anacardos contains 344 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Batido Proteico con Anacardos provides 26g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (33g), Batido Proteico con Anacardos is an excellent energy source for active individuals and athletes.
• Batido Proteico con Anacardos contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Batido Proteico con Anacardos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Batido proteico Alcampo contributes 150 calories (44% of total calories).
• Protein sources: Anacardos natural, Batido proteico Alcampo provide essential amino acids for muscle health.
• Energy sources: Anacardos natural, Batido proteico Alcampo, Manzana verde pequeña supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Anacardos natural
25gr
Protein: 4g
| Carbs: 8g
| Fat: 11g
Batido proteico Alcampo
200gr
Protein: 20g
| Carbs: 7g
| Fat: 2g
Manzana verde pequeña
150gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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