Nutritional Overview
Batido de leche, plátano, arándanos y avena. Algunos ingredientes no son visibles, se asumieron comunes en batidos.
Health Insights & Benefits
• At 280 calories, Batido de frutas provides moderate energy and can fit well into most balanced meal plans.
• Batido de frutas offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Batido de frutas is an excellent energy source for active individuals and athletes.
• Batido de frutas contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Batido de frutas is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 100 calories (36% of total calories).
