Barrita proteína chocolate
Nutritional Overview
Barrita de proteínas recubierta de chocolate negro, sin gluten y baja en azúcar. Los valores son estimados y algunos ingredientes pueden tener valores desconocidos, que se han puesto a 0 según las reglas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Barrita proteína chocolate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barrita proteína chocolate provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barrita proteína chocolate provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barrita proteína chocolate contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barrita proteína chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína de leche contributes 80 calories (36% of total calories).
• Protein sources: Proteína de leche provide essential amino acids for muscle health.
• Energy sources: Chocolate negro, Polialcoholes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína de leche
30gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Chocolate negro
20gr
Protein: 2g
| Carbs: 8g
| Fat: 4g
Polialcoholes
15gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Aceite vegetal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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