Barre protéinée noix
Nutritional Overview
Barre protéinée aux cacahuètes, amandes, caramel et protéines de lait. Certaines valeurs sont estimées en l'absence d'informations précises sur l'emballage.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Barre protéinée noix provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée noix offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée noix provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée noix contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée noix provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 100 calories (43% of total calories).
• Protein sources: cacahuètes provide essential amino acids for muscle health.
• Energy sources: caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
25gr
Protein: 6g
| Carbs: 4g
| Fat: 8g
amandes
15gr
Protein: 2g
| Carbs: 2g
| Fat: 6g
caramel
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
protéines de lait
5gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!