Barre protéinée Nature Valley
Nutritional Overview
Barre protéinée Nature Valley avec arachides, chocolat et protéines de lait. Valeurs estimées à partir des ingrédients visibles. Certaines valeurs peuvent être approximatives en l'absence d'informations nutritionnelles complètes.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Barre protéinée Nature Valley provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée Nature Valley offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée Nature Valley provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée Nature Valley contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée Nature Valley provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arachides contributes 90 calories (47% of total calories).
• Protein sources: arachides, protéine de lait provide essential amino acids for muscle health.
• Energy sources: chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
arachides
25gr
Protein: 5g
| Carbs: 3g
| Fat: 8g
chocolat
15gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
protéine de lait
10gr
Protein: 4g
| Carbs: 1g
| Fat: 0g
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