Barre protéinée Nature Valley
Nutritional Overview
Barre protéinée Nature Valley avec avoine, protéine de lait, chocolat, noix et sucre. Les valeurs sont estimées, certains ingrédients et valeurs nutritionnelles exactes peuvent manquer.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Barre protéinée Nature Valley provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée Nature Valley offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée Nature Valley provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée Nature Valley contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Barre protéinée Nature Valley with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Avoine contributes 60 calories (30% of total calories).
• Protein sources: Protéine de lait provide essential amino acids for muscle health.
• Energy sources: Avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Avoine
20gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
Protéine de lait
10gr
Protein: 6g
| Carbs: 1g
| Fat: 1g
Chocolat
10gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
Noix
8gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Sucre
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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