Barre protéinée Hugo Girard
Nutritional Overview
Barre protéinée riche en protéines avec des amandes pour les bons gras et une touche de miel pour douceur.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Barre protéinée Hugo Girard provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barre protéinée Hugo Girard provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barre protéinée Hugo Girard provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée Hugo Girard contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Barre protéinée Hugo Girard is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Amandes contributes 140 calories (56% of total calories).
• Protein sources: Protéine de whey, Amandes provide essential amino acids for muscle health.
• Energy sources: Miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protéine de whey
50gr
Protein: 40g
| Carbs: 2g
| Fat: 1g
Amandes
30gr
Protein: 6g
| Carbs: 5g
| Fat: 12g
Miel
20gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
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