Barre protéinée et compote
Nutritional Overview
Ce repas contient une barre protéinée aux cacahuètes et chocolat noir (50g) et une compote pomme-passion-fruit du dragon (90g). Les valeurs sont estimées, certains apports comme les fibres ou micronutriments ne sont pas inclus (valeur 0 si inconnue).
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 251 calories, Barre protéinée et compote provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée et compote offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Barre protéinée et compote is an excellent energy source for active individuals and athletes.
• Barre protéinée et compote contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée et compote provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Barre protéinée cacahuètes chocolat noir contributes 200 calories (80% of total calories).
• Protein sources: Barre protéinée cacahuètes chocolat noir provide essential amino acids for muscle health.
• Energy sources: Barre protéinée cacahuètes chocolat noir, Compote pomme passion fruit du dragon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Barre protéinée cacahuètes chocolat noir
50gr
Protein: 10g
| Carbs: 18g
| Fat: 7g
Compote pomme passion fruit du dragon
90gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
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