Barre protéinée cookie crème
Nutritional Overview
Barre protéinée goût cookie crème chocolat blanc, faible en sucre et riche en protéines. Les valeurs sont estimées, certains ingrédients et valeurs exactes peuvent manquer.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre protéinée cookie crème provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barre protéinée cookie crème provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barre protéinée cookie crème provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée cookie crème contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée cookie crème provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protéine de lait contributes 80 calories (38% of total calories).
• Protein sources: Protéine de lait provide essential amino acids for muscle health.
• Energy sources: Chocolat blanc, Biscuits type Oreo, Fibres et édulcorants supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protéine de lait
30gr
Protein: 18g
| Carbs: 2g
| Fat: 1g
Chocolat blanc
15gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
Biscuits type Oreo
10gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Fibres et édulcorants
15gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
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