Barre protéinée coco
Nutritional Overview
Barre protéinée de 55g saveur coco et chocolat au lait, contenant 13g de protéines. Valeurs estimées, certains détails nutritionnels manquants ont été approximés.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre protéinée coco provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée coco offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée coco provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée coco contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barre protéinée coco provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 80 calories (38% of total calories).
• Protein sources: protéine de lactosérum (whey) provide essential amino acids for muscle health.
• Energy sources: chocolat au lait, fibres et édulcorants supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine de lactosérum (whey)
15gr
Protein: 13g
| Carbs: 1g
| Fat: 1g
chocolat au lait
20gr
Protein: 2g
| Carbs: 10g
| Fat: 5g
noix de coco
10gr
Protein: 1g
| Carbs: 3g
| Fat: 4g
fibres et édulcorants
10gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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