Barre protéinée coco
Nutritional Overview
Barre protéinée aromatisée à la noix de coco avec enrobage chocolaté. Valeurs estimées à partir des ingrédients visibles. Certaines valeurs peuvent être approximatives ou manquantes.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Barre protéinée coco provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée coco offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée coco provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée coco contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée coco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéine de lait contributes 64 calories (32% of total calories).
• Protein sources: protéine de lait provide essential amino acids for muscle health.
• Energy sources: chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine de lait
40gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
chocolat noir
15gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
noix de coco
20gr
Protein: 1g
| Carbs: 4g
| Fat: 4g
édulcorants
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
huile de palme
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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