Barre protéine clif
Nutritional Overview
Barre protéinée Clif enrichie en protéines végétales, avec flocons d'avoine, chocolat et arachide. Riche en protéines, modérée en sucres, idéale pour la récupération sportive.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barre protéine clif contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Barre protéine clif provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barre protéine clif provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéine clif contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barre protéine clif provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéine de soja contributes 80 calories (25% of total calories).
• Protein sources: protéine de soja, beurre d'arachide provide essential amino acids for muscle health.
• Energy sources: flocons d'avoine, sirop de riz brun supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine de soja
20gr
Protein: 12g
| Carbs: 4g
| Fat: 0g
flocons d'avoine
25gr
Protein: 2g
| Carbs: 11g
| Fat: 1g
beurre d'arachide
14gr
Protein: 4g
| Carbs: 2g
| Fat: 4g
pépites de chocolat
10gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
sirop de riz brun
20gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
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