Barre protéinée chocolat blanc framboise
Nutritional Overview
Barre protéinée saveur chocolat blanc et framboise, estimée à 220 kcal. Valeurs pour chaque ingrédient sont des estimations basées sur une barre typique de ce type. Les valeurs manquantes sont indiquées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Barre protéinée chocolat blanc framboise provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée chocolat blanc framboise offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée chocolat blanc framboise provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée chocolat blanc framboise contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée chocolat blanc framboise provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protéine de lait contributes 60 calories (21% of total calories).
• Protein sources: Protéine de lait provide essential amino acids for muscle health.
• Energy sources: Chocolat blanc, Sirop de glucose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protéine de lait
30gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
Chocolat blanc
15gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
Framboise
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Sirop de glucose
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Huile de palme
7gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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