Barre protéinée chocolat blanc
Nutritional Overview
Barre protéinée goût chocolat blanc et arachide de 55g. Valeurs estimées selon les barres similaires : 210 kcal, 18g protéines, 18g glucides, 7g lipides, 2g sucre. Certains ingrédients et valeurs exactes peuvent manquer, valeurs estimées pour les ingrédients visibles.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre protéinée chocolat blanc provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée chocolat blanc offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée chocolat blanc provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée chocolat blanc contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée chocolat blanc provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protéine de lait contributes 72 calories (34% of total calories).
• Protein sources: Protéine de lait provide essential amino acids for muscle health.
• Energy sources: Chocolat blanc, Sirop de glucose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protéine de lait
20gr
Protein: 16g
| Carbs: 1g
| Fat: 1g
Chocolat blanc
12gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
Arachide
8gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
Sirop de glucose
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Fibre alimentaire
8gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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