Barre protéinée chocolat
Nutritional Overview
Barre protéinée au chocolat et aux arachides avec 20g de protéines. Valeurs estimées à partir de l'emballage visible. Certaines valeurs peuvent être approximatives ou manquantes.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre protéinée chocolat provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barre protéinée chocolat provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barre protéinée chocolat provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée chocolat contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barre protéinée chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéine de lactosérum contributes 80 calories (38% of total calories).
• Protein sources: protéine de lactosérum, arachides provide essential amino acids for muscle health.
• Energy sources: chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine de lactosérum
25gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
arachides
15gr
Protein: 4g
| Carbs: 2g
| Fat: 6g
chocolat noir
10gr
Protein: 1g
| Carbs: 14g
| Fat: 3g
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