Barre protéinée chocolat
Nutritional Overview
Barre protéinée de 10g de protéines au chocolat, fournissant un bon apport énergétique avec un équilibre modéré en glucides et graisses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Barre protéinée chocolat provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée chocolat offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée chocolat provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée chocolat contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barre protéinée chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat contributes 50 calories (42% of total calories).
• Protein sources: Protéines de lactosérum provide essential amino acids for muscle health.
• Energy sources: Chocolat, Sucres et sirop supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protéines de lactosérum
15gr
Protein: 10g
| Carbs: 1g
| Fat: 1g
Chocolat
20gr
Protein: 2g
| Carbs: 10g
| Fat: 4g
Sucres et sirop
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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