Barre protéinée choco
Nutritional Overview
Barre protéinée au chocolat avec isolat de lactosérum, fibres végétales et faible teneur en sucre. Certaines valeurs sont estimées en l'absence d'informations précises sur l'emballage.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Barre protéinée choco provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barre protéinée choco provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barre protéinée choco provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée choco contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barre protéinée choco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: isolat de protéine de lactosérum contributes 80 calories (40% of total calories).
• Protein sources: isolat de protéine de lactosérum provide essential amino acids for muscle health.
• Energy sources: chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
isolat de protéine de lactosérum
30gr
Protein: 18g
| Carbs: 1g
| Fat: 1g
chocolat noir
15gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
fibres végétales
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
huile de tournesol
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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