Barre protéinée choco
Nutritional Overview
Barre protéinée au chocolat avec 16g de protéines, céréales croustillantes et édulcorants. Valeurs estimées, certains détails nutritionnels manquants ont été fixés à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Barre protéinée choco provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée choco offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée choco provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée choco contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée choco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat contributes 90 calories (45% of total calories).
• Protein sources: protéine de lait provide essential amino acids for muscle health.
• Energy sources: chocolat, céréales croustillantes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine de lait
40gr
Protein: 16g
| Carbs: 0g
| Fat: 0g
chocolat
25gr
Protein: 2g
| Carbs: 10g
| Fat: 6g
céréales croustillantes
20gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
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