Barre protéinée caramel
Nutritional Overview
Barre protéinée goût caramel salé, typiquement consommée comme collation sportive. Les valeurs sont estimées, certains ingrédients et valeurs nutritionnelles exactes sont inconnus et fixés à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Barre protéinée caramel provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée caramel offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée caramel provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée caramel contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée caramel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Caramel contributes 60 calories (30% of total calories).
• Protein sources: Protéine de lait provide essential amino acids for muscle health.
• Energy sources: Caramel, Sirop de glucose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protéine de lait
25gr
Protein: 9g
| Carbs: 2g
| Fat: 1g
Caramel
15gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Sirop de glucose
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Huile végétale
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Arômes
4gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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