Barre protéinée cacao
Nutritional Overview
Barre protéinée à base de dattes, noisettes, cacao et protéine de pois. Valeurs estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre protéinée cacao provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée cacao offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée cacao provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée cacao contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barre protéinée cacao provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dattes contributes 80 calories (38% of total calories).
• Protein sources: protéine de pois provide essential amino acids for muscle health.
• Energy sources: dattes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dattes
40gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
noisettes
15gr
Protein: 2g
| Carbs: 2g
| Fat: 6g
cacao
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
protéine de pois
20gr
Protein: 10g
| Carbs: 0g
| Fat: 1g
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