Barre protéinée cacahuètes chocolat
Nutritional Overview
Barre protéinée à base de cacahuètes, chocolat noir, flocons d’avoine, sirop de riz et protéines de lait. Certaines valeurs sont estimées, car la composition exacte n'est pas visible. Les valeurs manquantes sont fixées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre protéinée cacahuètes chocolat provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée cacahuètes chocolat offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée cacahuètes chocolat provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée cacahuètes chocolat contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée cacahuètes chocolat provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 70 calories (33% of total calories).
• Protein sources: cacahuètes provide essential amino acids for muscle health.
• Energy sources: chocolat noir, flocons d’avoine, sirop de riz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
20gr
Protein: 5g
| Carbs: 2g
| Fat: 6g
chocolat noir
12gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
flocons d’avoine
15gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
sirop de riz
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
protéines de lait
5gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
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