Barre protéinée cacahuètes chocolat
Nutritional Overview
Barre protéinée à base de cacahuètes, chocolat noir, flocons d’avoine, sirop de riz et protéines de lait. Certaines valeurs sont estimées, car la composition exacte n'est pas visible. Les valeurs manquantes sont fixées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barre protéinée cacahuètes chocolat contains 302 calories, making it a substantial meal option that provides good energy for active individuals.
• Barre protéinée cacahuètes chocolat offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (39g), Barre protéinée cacahuètes chocolat is an excellent energy source for active individuals and athletes.
• Barre protéinée cacahuètes chocolat contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée cacahuètes chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 70 calories (23% of total calories).
• Protein sources: cacahuètes provide essential amino acids for muscle health.
• Energy sources: chocolat noir, flocons d’avoine, sirop de riz, kiwi, petit cokkies de 10 gramme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
20gr
Protein: 5g
| Carbs: 2g
| Fat: 6g
chocolat noir
12gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
flocons d’avoine
15gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
sirop de riz
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
protéines de lait
5gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
kiwi
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
petit cokkies de 10 gramme
10gr
Protein: 1g
| Carbs: 7g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!