Barre protéinée cacahuètes
Nutritional Overview
Barre protéinée à base de cacahuètes, chocolat noir, miel et flocons d’avoine. Les valeurs sont estimées, certains ingrédients et valeurs nutritionnelles exactes peuvent manquer.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Barre protéinée cacahuètes provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée cacahuètes offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée cacahuètes provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée cacahuètes contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée cacahuètes provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 90 calories (41% of total calories).
• Protein sources: cacahuètes, flocons d’avoine provide essential amino acids for muscle health.
• Energy sources: chocolat noir, miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
25gr
Protein: 6g
| Carbs: 3g
| Fat: 7g
chocolat noir
15gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
miel
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
flocons d’avoine
15gr
Protein: 3g
| Carbs: 2g
| Fat: 1g
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