Barre protéinée cacahuètes
Nutritional Overview
Barre protéinée de 50g avec cacahuètes, chocolat noir, isolat de protéine de lait et sirop de glucose. Valeurs estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Barre protéinée cacahuètes provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barre protéinée cacahuètes provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barre protéinée cacahuètes provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée cacahuètes contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée cacahuètes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 90 calories (41% of total calories).
• Protein sources: cacahuètes, isolat de protéine de lait provide essential amino acids for muscle health.
• Energy sources: chocolat noir, sirop de glucose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
15gr
Protein: 4g
| Carbs: 3g
| Fat: 8g
chocolat noir
10gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
isolat de protéine de lait
15gr
Protein: 13g
| Carbs: 1g
| Fat: 0g
sirop de glucose
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!