Barre protéinée cacahuètes
Nutritional Overview
Barre protéinée aux cacahuètes et chocolat noir, contenant environ 210 kcal pour 50g. Les valeurs sont estimées, certains ingrédients mineurs non visibles sont à 0. Score santé modéré en raison du sucre et des matières grasses.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre protéinée cacahuètes provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée cacahuètes offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée cacahuètes provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée cacahuètes contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée cacahuètes provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 90 calories (43% of total calories).
• Protein sources: cacahuètes, protéine de lait provide essential amino acids for muscle health.
• Energy sources: sirop de glucose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
20gr
Protein: 5g
| Carbs: 3g
| Fat: 7g
chocolat noir
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
protéine de lait
10gr
Protein: 4g
| Carbs: 2g
| Fat: 1g
sirop de glucose
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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