Barre protéinée cacahuètes
Nutritional Overview
Barre protéinée aux cacahuètes, chocolat noir, miel, protéines de lait et flocons d’avoine. Les valeurs sont estimées, certains ingrédients et valeurs nutritionnelles exactes peuvent manquer (valeurs inconnues mises à 0).
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre protéinée cacahuètes provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée cacahuètes offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée cacahuètes provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée cacahuètes contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée cacahuètes provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 80 calories (38% of total calories).
• Protein sources: cacahuètes, protéines de lait provide essential amino acids for muscle health.
• Energy sources: miel, flocons d’avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
20gr
Protein: 5g
| Carbs: 3g
| Fat: 6g
chocolat noir
10gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
miel
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
protéines de lait
8gr
Protein: 4g
| Carbs: 1g
| Fat: 1g
flocons d’avoine
4gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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