Barre protéinée cacahuètes
Nutritional Overview
Barre protéinée de 50g contenant des cacahuètes, du chocolat noir, du sirop de glucose et des protéines de lait. Valeurs estimées, certains ingrédients peuvent être manquants ou incomplets.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Barre protéinée cacahuètes provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée cacahuètes offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée cacahuètes provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée cacahuètes contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée cacahuètes provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 120 calories (52% of total calories).
• Protein sources: cacahuètes, protéines de lait provide essential amino acids for muscle health.
• Energy sources: chocolat noir, sirop de glucose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
20gr
Protein: 5g
| Carbs: 4g
| Fat: 10g
chocolat noir
15gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
sirop de glucose
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
protéines de lait
5gr
Protein: 4g
| Carbs: 1g
| Fat: 0g
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