Barre protéinée cacahuète
Nutritional Overview
Barre Nature Valley Protein saveur cacahuète et chocolat. Estimation basée sur l’emballage visible, avec répartition approximative des ingrédients. Les valeurs manquantes ou non visibles ont été mises à 0 si nécessaire.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 208 calories, Barre protéinée cacahuète provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée cacahuète offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée cacahuète provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée cacahuète contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée cacahuète provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 85 calories (41% of total calories).
• Protein sources: cacahuètes provide essential amino acids for muscle health.
• Energy sources: chocolat, avoine, sirop de glucose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
15gr
Protein: 4g
| Carbs: 2g
| Fat: 7g
chocolat
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
avoine
10gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
sirop de glucose
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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