Barre protéinée cacahuète
Nutritional Overview
Barre protéinée saveur cacahuète et chocolat, estimation visuelle basée sur l’emballage. Valeurs approximatives pour une barre individuelle. Les ingrédients exacts non visibles ont été estimés et toute valeur manquante a été mise à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Barre protéinée cacahuète provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée cacahuète offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée cacahuète provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée cacahuète contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée cacahuète provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 68 calories (36% of total calories).
• Protein sources: cacahuètes, protéines de lait provide essential amino acids for muscle health.
• Energy sources: avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
12gr
Protein: 3g
| Carbs: 2g
| Fat: 6g
avoine
10gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
protéines de lait
8gr
Protein: 6g
| Carbs: 1g
| Fat: 0g
chocolat
5gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
sirop de glucose
6gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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