Barre protéinée banane-cacahuète
Nutritional Overview
Barre protéinée goût banane et cacahuète, riche en protéines (15g), faible en sucre (2g). Les valeurs sont estimées, certains ingrédients et valeurs nutritionnelles exactes peuvent manquer.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Barre protéinée banane-cacahuète provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée banane-cacahuète offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée banane-cacahuète provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée banane-cacahuète contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée banane-cacahuète provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protéine de lait contributes 60 calories (33% of total calories).
• Protein sources: Protéine de lait, Cacahuètes provide essential amino acids for muscle health.
• Energy sources: Banane séchée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protéine de lait
25gr
Protein: 10g
| Carbs: 2g
| Fat: 1g
Cacahuètes
12gr
Protein: 3g
| Carbs: 2g
| Fat: 4g
Banane séchée
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Sirop de glucose
8gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Huile de tournesol
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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