Barre protéinée
Nutritional Overview
Barre protéinée de 50 gr aux amandes, noix de coco et chocolat noir. Valeurs estimées à partir de l’emballage visible. Certains ingrédients exacts non visibles ont été simplifiés ou mis à 0 si inconnus.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre protéinée provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre protéinée contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre protéinée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: amandes contributes 87 calories (41% of total calories).
• Protein sources: amandes, protéines de lait provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
amandes
15gr
Protein: 3g
| Carbs: 3g
| Fat: 8g
noix de coco
8gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
chocolat noir
10gr
Protein: 1g
| Carbs: 5g
| Fat: 4g
protéines de lait
10gr
Protein: 6g
| Carbs: 2g
| Fat: 1g
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