barre protéinée
Nutritional Overview
Barre protéinée contenant des protéines de lait, gélatine de bœuf, huiles végétales, sucre et arômes. Certaines valeurs nutritionnelles sont estimées en raison d'informations incomplètes sur l'emballage.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, barre protéinée provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! barre protéinée provides 20g of protein, supporting muscle growth, repair, and satiety.
• barre protéinée provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• barre protéinée contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. barre protéinée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: concentré de protéines de lait contributes 80 calories (36% of total calories).
• Protein sources: concentré de protéines de lait, gélatine hydrolysée (bœuf) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
concentré de protéines de lait
25gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
huile de palme modifiée
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
sucre
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
eau
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
gélatine hydrolysée (bœuf)
8gr
Protein: 7g
| Carbs: 0g
| Fat: 0g
arômes naturels et artificiels
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile de tournesol
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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