Barre Protéinée 20g Protéines
Nutritional Overview
Barre protéinée contenant 20g de protéines, 15g de glucides, 7g de graisses, idéale pour un encas nutritif et équilibré.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Barre Protéinée 20g Protéines provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barre Protéinée 20g Protéines provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barre Protéinée 20g Protéines provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre Protéinée 20g Protéines contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barre Protéinée 20g Protéines provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protéines de Whey contributes 80 calories (40% of total calories).
• Protein sources: Protéines de Whey, Avoine provide essential amino acids for muscle health.
• Energy sources: Avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protéines de Whey
25gr
Protein: 20g
| Carbs: 1g
| Fat: 1g
Avoine
20gr
Protein: 3g
| Carbs: 12g
| Fat: 2g
Noix
10gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
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