Barre Joyfuel cookie dough
Nutritional Overview
Barre protéinée goût pâte à biscuits et chocolat au lait, faible en sucre (2g), riche en protéines (20g). Les valeurs sont estimées, certains ingrédients ont des valeurs inconnues fixées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre Joyfuel cookie dough provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barre Joyfuel cookie dough provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barre Joyfuel cookie dough provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre Joyfuel cookie dough contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barre Joyfuel cookie dough provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéine de lait contributes 80 calories (38% of total calories).
• Protein sources: protéine de lait provide essential amino acids for muscle health.
• Energy sources: pâte à biscuits, chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine de lait
30gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
pâte à biscuits
20gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
chocolat au lait
15gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
fibres et édulcorants
15gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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